Meditation in Anchorage is a growing community of beginning and experienced meditators exploring the benefits of meditation and the true causes of happiness. We are a branch of Kadampa Meditation Center Washington and offer the teachings of Kadampa Buddhism. You do not need to be Buddhist to benefit from these teachings.
Everyone can benefit from a more peaceful mind!
These podcasts offer practical solutions to daily challenges and help guide us to a happier and more peaceful state of mind. In each episode, you will find an extract from a teaching given by one of various Kadampa Buddhist teachers worldwide.
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Inspiring stories of Kadampa practitioners, sharing how meditation has helped them overcome life’s obstacles and transformed their lives.